I am ultra energetic with a main mission in my life: To be a pillar of support by helping others not stay in a small spot where they think they are stuck! 

After being ejected from my car after being hit by a drunk driver and having the vehicle land on top of me, I could have given up forever having woken up to find myself wheelchair bound.

But this was not an option. You have the ability to RULE your life through your thoughts and I have made it my mission to change as many lives as I can starting with a program that hijacks negative thoughts so you can be consistent in exercise and wellness- the key to living a healthy long happy life.

I help women and men love themselves in their naked skin again by getting a flatter belly in 12-14 weeks without stressing about food or spending hours in the gym.